Secretly vegan – everyday grocery items safe for vegans

Secretly vegan – everyday grocery items safe for vegans

A number of everyday grocery items are vegan, even though they are not labelled as such.  Many product labels can include precautionary warnings such as “May contain traces of egg or milk” to alert customers that traces of an allergenic food might unintentionally have wound up in the package, so if you happy little vegomite is not allergic, there is not need to steer clear of these items.  See following a list of everyday items you can confidently feed your vegans. Please note – companies may change ingredients, so please double check the label.  Accidentally Vegan Australia has a comprehensive and up to date list; https://www.facebook.com/AccidentallyVeganAustralia/

Everyday vegan groceries

  • Pampus puff pastry
  • Pampas Shortcrust Pastry
  • Oreo biscuits
  • Massel chicken stock powder
  • Asian Selection Cocktail Vegetable Spring Rolls
  • Birds Eye Corn Fritters
  • Borg’s Curry Pastries
  • Borg’s Shortcrust Pastry
  • Ho Mai Spring Rolls
  • Ho Mai Yum Cha Cocktail Vegetable Spring Rolls
  • Chang’s Long Life Noodles
  • Hakubaku Noodles – Udon – Organic, Soba Organic
  • Vetta High Fibre Pasta
  • San Remo Pasta
  • Arnott’s Entertainers – some varieties
  • Arnott’s Jatz Original
  • Arnott’s Salada crackers
  • Arnott’s Sensations Shapes – Lime & Chilli
  • Arnott’s Vita-Weats – Original
  • Doritos (original chips)
  • Doritos Spicy Sweet Chili chips
  • Grain Waves chips – Original
  • Kettle Chips – Sea Salt & Vinegar, Chili, Original Plain
  • Mission Organics Corn Chips: Blue Corn, White Corn
  • Mission Tortilla Corn Chips
  • Pringles – BBQ, Original
  • Red Rock Deli Potato Chips – Sea Salt
  • Ritz Crackers
  • Sakata – BBQ Delites
  • Smith’s – Original chips

As a side note: Cocoa butter is the edible vegetable fat extracted from cocoa beans

Please share what other items you’ve found to be vegan 🙂



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